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Hi, I'm your personal health & wellness coach
I lost over 110 lbs running a startup and with infant twins. We got this.
This is all too much for you to read. So how about you just contact me or we hop on a call and that'll make it easier for everyone?
In the meantime, here are two columns with words in each one:
Personal Wellness Coach
- Weight loss coaching
- Personal training programs
- Nutritional guides
- Schedule management & tips
- Mental wellness checks
Corporate Wellness Coach
- Wellness Strategy Review
- Accessibility Audit & Summary
- Employee Feedback & Actionable Next Steps
- Recommended Tools, Programs & More
- Wellness Keynote & Lunch 'N Learns
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